Lifestyle.org Podcast Archives - Lifestyle

How To Make GREAT Decisions Without Feeling Overwhelmed!

cjames — Thu, 20 Feb 2025 01:15:08 +0000

Are you overwhelmed by all the choices that bombard you each day? Do you wish you had a clear and confident approach to making great decisions? Join Roy Ice as he talks with brain specialist Dr. Arlene Taylor. In this video, we'll explore practical strategies and techniques to help you make informed decisions without feeling anxious or uncertain. By the end of this video, you'll have a clear understanding of how to approach decision-making with confidence and clarity. Whether you're facing a major life decision or simply want to improve your daily decision-making skills, this video is for you. So, if you're ready to start making great decisions without feeling overwhelmed, keep watching!

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Exciting New Research on Alzheimer’s Prevention | Dr. Arlene Taylor Interview

cjames — Thu, 20 Feb 2025 01:02:14 +0000

Alzheimer's disease accounts for 60-70% of all dementia cases, but while there is no cure yet, new research suggests it may be preventable or at least slowed down. In this enlightening interview, Roy Ice sits down with Dr. Arlene Taylor, a leading expert in brain health, to explore the groundbreaking findings that could change the future of Alzheimer's treatment and prevention. Don't miss out on these exciting insights that offer hope for minimizing the impact of Alzheimer's and holding off its progression. Tune in for expert advice and actionable tips on how to protect your brain health!

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Pain & the Brain – How Childhood Trauma Affects You Even As An Adult

jsoto — Thu, 30 Jan 2025 23:34:23 +0000

An internationally known writer and speaker, Dr. Taylor incorporates brain-function information in her books, weekday blogs, audio podcasts, YouTube videos, in-person presentations, and her talk show: Brain Secrets. The information she shares, when practically applied, can help you to be more successful-by design. Among her other books, emerging knowledge about music and the brain led Taylor to coauthor Music on the Brain. She is "having a lot of fun" with her latest endeavor, Legends of the Wild. This 12-book series utilizes animal allegories to reveal the contribution that high levels of Emotional Intelligence makes to the Success Formula and to achieving overall success in life-and what can happen when EQ skills are low-or nonexistent. A member of the National Speakers Association, Taylor is listed with the Professional Speakers Bureau International. Home base is the beautiful and world-famous Napa Valley.

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Brain Secrets: Part 3 Inattentional Blindness- the problem and the cure!

jsoto — Thu, 12 Dec 2024 20:37:06 +0000

Discover how male and female brains differ and how both have blind spots. All of us experience inattentional blindness in our lives and can really only concentrate on one thing at a time regardless of what we might think. Discover the secret of being the best we can be within the limits of how our brains process. The more we experience throughout our lives, the more we will actually start to see... Join Roy Ice as he interviews Dr. Arlene Taylor, brain specialist.

Arlene R. Taylor, PhD, is a writer, speaker, and brain function specialist. Current research makes it clear that everything starts in the brain and that knowing how to use yours by design is key to staying healthier and younger for longer.

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Brain Secrets: Part 2 How Your Thoughts Control Your Feelings

jsoto — Thu, 12 Dec 2024 19:49:09 +0000

Discover how to change your feelings simply by changing your thoughts! Also, learn what the 4 main emotions are and how to control them and why you should never go to bed angry.

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Brain Secrets: Part 1 The Subconscious with Dr. Arlene Taylor

jsoto — Tue, 10 Dec 2024 22:05:20 +0000

Delve into your brain with Dr. Arlene Taylor as she details what makes up our brain, it's parts, functions, and what our subconscious is all about!

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How to be a Good Dad with J. Scott Reed

Jennifer LaMountain — Wed, 29 Nov 2023 14:10:22 +0000

In this episode of the Lifestyle.org Podcast, host Roy Ice is joined by author J. Scott Reed to discuss his new book, 'The Power of a Dad.' Reed shares insights into the importance of fatherhood and how it positively impacts children and the statistics when dads aren't engaged in their children's lives.

Reed also talks about his newest venture co-leading a house ministry in Los Angeles that focuses on bringing sons and daughters in the arts and entertainment industry together to create a sense of belonging and support for young individuals in these industries.

Tune in to this inspiring conversation as Reed shares his personal journey and sheds light on the power dads have in shaping lives and communities.

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Hospice is Not What You Think It Is

Jennifer LaMountain — Thu, 23 Nov 2023 17:00:28 +0000

In this episode of the Lifestyle.org Podcast, host Roy Ice sits down with the talented and Grammy award-winning artist Sandi Patty and her husband, Don Peslis. Having appeared on the show multiple times in the past, Sandi is no stranger to the Lifestyle audience. During their conversation, they touch on various topics including their recent move back to Indiana, their beloved grandchildren, hospice and the recent passing of Sandi's mother. Tune in to hear this heartfelt conversation with one of music's greats and gain insight into their personal lives and experiences.

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Benefits of a Plant-Based Diet for Athletes?

Jennifer LaMountain — Thu, 09 Nov 2023 14:24:43 +0000

In this episode we explore the idea that switching to a plant-based diet doesn't mean sacrificing athletic performance. In fact, incorporating more plant-based foods into your diet may even give you an advantage in your athletic pursuits. Join us as we chat with registered dietitian nutritionist Nichole Dandrea-Russert, MS, who authored "The Vegan Athlete's Nutrition Handbook." This comprehensive guidebook delves into the science behind plant-based eating and its impact on peak performance. Throughout the episode, we discuss the various topics covered in her book, including strategies for properly fueling your body while following a vegan lifestyle. Whether you're an athlete or simply someone interested in the benefits of plant-based eating, this episode will provide you with valuable insights and information. So tune in to learn how to maximize your athletic potential through a plant-based diet.

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How to Create Meaning in the Midst of Chaos

Jennifer LaMountain — Thu, 14 Sep 2023 13:46:48 +0000

In this episode of the Lifestyle.org Podcast, join host Roy Ice as he delves into the topic of creating meaning in a world filled with chaos. Roy sits down with Scott Davis, who defied industry expectation and walked away from the corporate world in his 40s to embrace a more unconventional path. His journeys have taken him to remote shores in the South Pacific, Atlantic, and Caribbean. Davis was recognized by Forbes at the age of 30 as a promising young executive. Davis shares his insights and principles on how our world and our brains work, enabling us to live better lives with less drama. Through his experiences, Scott discovered profound truths that challenge commonly held assumptions and shed light on the human nature, decision-making, relationships, parenting, and the meaning of life. In his book "Surf the Seesaw", a collection of 30 engaging essays, he shares his adventures and epiphanies from his years at sea. He presents a toolkit of habits and mental models that can be applied by anyone yearning for greater happiness and deeper meaning in life. Scott's stories resonate with universal truths and offer refreshing insights that will encourage you to rethink your beliefs and make positive changes. Tune in to gain valuable insights on creating meaning in the midst of chaos and learn how to live a better and more fulfilled life.

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